You Can Work Your Own Way and Still Have a Life You Love Because I've experienced several health challenges that have made it nearly impossible to have a traditional J.O.B. (I'm pretty much unemployable at this point), it has taken some creativity and training to understand that there are other … [Read more...] about Make a Living – Have a Life
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New Wellness Story
It's Never Too Late to Create Your New Story of Wellness Wellness Defined Wellness integrates mind, body and spirit with a balanced flow of energy. It is an ongoing process of choices that become the stories of our lives. Wellness is a choice: a lifestyle that integrates mind, body, and spirit. … [Read more...] about New Wellness Story
Stress & Your Body
We Must Grieve
When we experience any type of loss, whether a death, diagnosis, or broken relationship, there is a loss of something important that is created by the change in routine or lifestyle. If you've had an injury, whether athlete, weekend warrior, or parent chasing after little ones, there is often a … [Read more...] about We Must Grieve
Clay + Salt + Essential Oils Detox Bath
Hippocrates (the Father of Medicine) noticed that fishermen would soak their injured hands in seawater to cleanse and heal them. As a result, they had less infections or complications, regardless of the wound or injury. Today, these healing baths are most commonly known as Pink Himalayan Salt, … [Read more...] about Clay + Salt + Essential Oils Detox Bath
12 Principles for Lasting Change
The following article written by David Krueger, MD, CEO of MentorPath®, sets the stage for the coaching relationship, helping clients to make changes that stick, and creating your New Wellness Story®. How We [Co]Facilitate Change: 12 Principles 1. Each person’s life story is created. You create … [Read more...] about 12 Principles for Lasting Change