It’s Never Too Late to Create Your New Story of Wellness
Wellness integrates mind, body and spirit with a balanced flow of energy. It is an ongoing process of choices that become the stories of our lives. Wellness is a choice: a lifestyle that integrates mind, body, and spirit. The experience of wellness includes self-acceptance, interconnectedness, meaning, and purpose to consciously live well.
The Power of Story
We learn through stories. Stories are how we understand and how we remember. A story is a system for holding together facts. A story makes things make sense. Defense lawyers know this. Little kids standing next to broken vases know this.