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wellness isn’t just about physical health

When I lost my mom I was recovering from the 4th of my 6 ankle surgeries and also getting ready to graduate college after returning to school as an empty nester.  Both my parents were gone, my son was far from home, and suddenly life was very different. I felt overwhelmed… excited for change, but also heartbroken.  It was hard to see past the pain from all the losses. Thankfully, a classmate recommended The Grief Recovery Method®.

Completing the action steps of the program helped me feel better, so I trained to become an Advanced Grief Recovery Specialist® to help others feel better, too.  Healing my broken heart in this way also led me to other ways to find whole-person wellness.  Now I love helping others do the same.

Learn more about working with me online.

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one wedding and a funeral

Most of us would never imagine that the year we get engaged is also the year we will die.  My dear, sweet, young friend became engaged to the man who she knew was her soul mate, after finally taking a chance at love again following the painful divorce from her first love.  Shortly after their […]

clients are saying:

“Sue was tremendously helpful for me in recovering emotionally from injury. A lifelong athlete, I felt devastated after a knee injury which prevented me from participating in my favorite activities. Sue helped me identify the deeper issues behind this loss, which was critical for my being able to address them and begin the emotional healing process. Sue is an excellent listener and was able to gently guide and encourage me along this path.”
-K.S., Private Coaching Client

“Doing meditation and breathing and thinking through the end result was extremely helpful. It put me at ease and I was able to sleep through the night before and relax before I went into the operating room.”
– M.B., Prepare for Surgery Client

“Sue did a really good job of making us feel comfortable with the whole process. Very patient with us if we needed more guidance.”
– B.M., Group Coaching Client