When we experience any type of loss, whether a death, diagnosis, or broken relationship, there is a loss of something important that is created by the change in routine or lifestyle. If you've had an injury, whether athlete, weekend warrior, or parent chasing after little ones, there is often a … [Read more...] about we must grieve
The following article written by David Krueger, MD, CEO of MentorPath®, sets the stage for the coaching relationship, helping clients to make changes that stick, and creating your New Wellness Story®. How We [Co]Facilitate Change: 12 Principles 1. Each person’s life story is created. You create … [Read more...] about 12 principles for lasting change
You know that feeling that you're walking around in a fog, when the world seems distant and you're just not part of it? Or when you are trying to remember exactly why you walked into a room while you just stand there looking around? That feeling is often called "brain fog" and sometimes it is so … [Read more...] about can grief cause brain fog?