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Books
Books used with The Grief Recovery Method:
Books used for Wellness Coaching:
Keepsake Customized Jewelry
We all have a story to tell, whether of the memories and people we cherish or to commemorate a special date. If you’re looking for a way to tell your story with a meaningful keepsake, I can help you create beautiful pieces of custom jewelry, charms, cups, and more.
With jBloom, I love how we can take a photo, drawing, or handwritten note and turn it into a piece that can be worn or used daily, as a way to keep them in our memories and hearts. I’d love to show you some ideas.
Hiqh Quality Supplements
During seasons of stress, illness, loss, and grief, your body needs good nutrients for immune health, weight management, mood support, and more. I can help you find nutritional supplements, herbs, and so much more to boost your immune system and care for your mind & body.
When life throws curveballs it’s good to have a plan for taking good care of our health. I try to keep my immune system in good working order every day, not just when I don’t feel well. I’ve also been known to try a lot of different supplements which means I have a sizable supplement graveyard – some work for me and others don’t – so when I find a product or company that works for me and my family I want to share! I’ll never recommend anything I haven’t tried & trusted for myself and my family.
Here are my favorites:
Nature’s Sunshine, the original source for encapsulated herbs, has a huge selection of supplements including vitamins & minerals, liquid and encapsulated herbs, traditional Chinese and Ayurvedic formulas, as well as power greens, beets, and protein shakes, and so much more. There’s truly something for every member of your family here.
Heart & Body Naturals offers plant-based whole-body formulas made with no harmful ingredients. Using only whole, minimally processed plant ingredients, their formulas work together as found in nature for maximum effectiveness. Product lines include powdered and liquid herbal formulations for daily nutrition, daily detox, personal care, pet care, and functional coffee & teas.
goDesana is my favorite (and ONLY) source for the highest quality, ethically sourced, effective essential oils.
The Super Patch Company has created a drug-free, ingredient-free, topically applied patches that are scientifically proven to help with a variety of health-and-wellness-related issues. Nothing enters the body, these use specific textured ridges embedded in the patch to communicate with the nervous system.
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