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death of a dream

meaning-making doesn’t mean explaining away the loss

  There’s a common misunderstanding about meaning in grief. Many people assume that finding meaning means figuring out why something happened — explaining the loss, reframing it, or turning it into a lesson. And when no explanation comes, it can feel like failure. Like grief has stalled … [Read more...] about meaning-making doesn’t mean explaining away the loss

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when a calling changes shape

  For a long time, I believed I knew what I was becoming. Not just what I would do, but who I would be. While I was finishing my Bachelor’s degree in Psychology, I experienced a traumatic injury that changed my life. What followed were years of physical therapy and several surgeries. … [Read more...] about when a calling changes shape

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grieving the unnamed: honoring unseen losses

  Not all grief wears black. Some losses are quiet. Unseen. Hard to explain. Maybe it wasn’t a death, but something still vanished — a role, a dream, a version of yourself, or a future you were holding onto. And now... you're grieving.   Why Unseen Losses Matter Of course, … [Read more...] about grieving the unnamed: honoring unseen losses

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For Your Wellbeing


When your life is upside-down following a loss or trauma, your body needs all the support you can give it. Take care of your emotional, physical, and spiritual health.

Latest Blog Posts:

  • when a connection is only a chapter
  • when the ground shifts
  • journaling for grief when the loss is unseen
  • meaning-making doesn’t mean explaining away the loss
  • grief’s waiting room
  • when a calling changes shape
  • the many faces of unseen loss
  • grieving the diagnosis: losing the life you thought you’d live
  • grieving the unnamed: honoring unseen losses
  • grief and pets
  • grief and postpartum
  • what does grief recovery really mean?
  • one wedding and a funeral
  • What Not To Say to a Griever
  • does time really heal all wounds?
  • stages of grief?
  • ’tis the season to be lonely
  • “43 Losses”

Advanced Grief Recovery Specialist

Certified Grief Educator

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Educational Purposes Only

The information contained on this blog is intended for educational purposes only. It is not intended for the treatment, cure, diagnosis, or prevention of any medical condition. Please consult your physician for such advice and before altering the use of medications or any other part of your medical program.

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death of a dream diagnosis emotions grief recovery grief workshop hidden grief hidden loss injury journaling loss loss of health myths sadness stages of grief stressful events unseen grief unseen loss

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In order for me to support this website, I may receive monetary compensation for purchases from certain links to products from this website.  As an Amazon Associate I earn from qualifying purchases.  However, I test and use each product and I only recommend products that I personally love and use myself.

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