Is it Time to Live Beyond the Pain of Loss?
from a death, broken relationship, change in health & more
You aren’t broken, and you don’t need to be fixed!
Although your heart may be broken, you are not. Everything you may be feeling in reaction to a loss is normal and natural. You may have heard that grief should look a certain way or last a certain length of time. You may have even heard that you should be “getting over it” by now. I want you to know that I don’t believe you can ever “get over” a significant loss. I don’t believe you have a deadline or script to be followed. What you feel is what you feel, and that is okay. I DO believe you can find ways to live as well as possible in spite of your loss.
Grief is unique for each person and each loss, and even each day can be different.
You can still feel sad and yet find meaning, even joy, in your life.
Experiencing a sense of wellness during your grief may sound impossible but there are tools and resources that can help you transform your grief into something healing. The information you find here provides suggestions for those specific tools and recommends products to help you integrate the losses you have experienced and begin to find healing, transformation, and wellness in your life.
Some of the Methods We Might Use
Grief Recovery Method®
The Grief Recovery Method®, a powerful and dynamic experience, is the most sensible, accessible, and authentic plan available for recovery from loss. Each program is facilitated by a Certified Grief Recovery Specialist® in an 8-10 week one-on-one format.
GriefWell™ Signature Coaching
As your personal and private “tour guide” I will walk beside you through a series of conversations, tools, and worksheets where you will have the opportunity to safely explore your thoughts and feelings surrounding loss, whether from an injury, change in health, broken relationship, death of a loved one or pet, or other type of loss. I work with you to create a safe place that helps you to take the necessary steps to navigate the process of grief. Together we look at some of your old beliefs about dealing with loss; look at what losses have affected your life; and learn new actions which lead to completion of the pain that is attached to a loss, whether recent or one that occurred long ago.
Want to know more?
To find out more about how you benefit from Grief & Loss Wellness Coaching, and perhaps some select natural products during your time of change, contact Sue for a free, no obligation consultation.