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losses

one wedding and a funeral

Most of us would never imagine that the year we get engaged is also the year we will die.  My dear, sweet, young friend became engaged to the man who she knew was her soul mate, after finally taking a chance at love again following the painful divorce from her first love.  Shortly after their … [Read more...] about one wedding and a funeral

front page· grief· losses

your new wellness story

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It's Never Too Late to Create Your New Story of Wellness Wellness Defined Wellness integrates mind, body and spirit with a balanced flow of energy. It is an ongoing process of choices that become the stories of our lives.  Wellness is a choice: a lifestyle that integrates mind, body, and spirit. … [Read more...] about your new wellness story

grief· grief recovery· healing· losses· new wellness story· wellness

we must grieve

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When we experience any type of loss, whether a death, diagnosis, or broken relationship, there is a loss of something important that is created by the change in routine or lifestyle. If you've had an injury, whether athlete, weekend warrior, or parent chasing after little ones, there is often a … [Read more...] about we must grieve

grief· losses

does time really heal all wounds?

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This common saying may be true for scraped knees and paper cuts, but not for broken hearts. Yes, it does take time to recover from emotional pain, but time alone is not enough. The following article is a great example of why time just isn't enough. The FLAW in T.H.A.W. Most dangerous of the … [Read more...] about does time really heal all wounds?

grief· grief recovery· losses

stages of grief?

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Many years ago Elizabeth Kubler-Ross wrote a book entitled On Death and Dying. The book identified five stages that a dying person goes through when they are told that they have a terminal illness. Those stages are: denial, anger, bargaining, depression, and acceptance. For many years, in the … [Read more...] about stages of grief?

grief· grief recovery· losses

“43 Losses”

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Not every event that can cause a feeling of loss is negative. Of course, the death of a loved one or end of a relationship are among the top life challenges that cause a loss and the subsequent feelings of grief. But think about this, a new marriage can bring with it the loss of independence, and … [Read more...] about “43 Losses”

grief· grief recovery· losses

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When your life is upside-down following a loss or trauma, your body needs all the support you can give it. Take care of your emotional, physical, and spiritual health.

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Latest Blog Posts:

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  • stages of grief?
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