There was a time when I believed I knew exactly what my future would be. It started with a goal and a plan that I held onto with everything I had. I spent years gaining education, receiving mentorship, and doing hours of deep reflection to prepare myself for that path. Then came the injury the … [Read more...] about grieving the future i didn’t get to live: my story
losses
grieving the diagnosis: losing the life you thought you’d live
A diagnosis of chronic illness or a life-altering injury doesn’t just affect your physical body — it can shake the foundation of everything you believed your future would look like. You mourn not just the symptoms but the life you had planned: the travels you imagined, the career goals you … [Read more...] about grieving the diagnosis: losing the life you thought you’d live
grief and pets
RIGHT CLICK HERE to download the ebook GUIDE TO PET LOSS … [Read more...] about grief and pets
one wedding and a funeral
Most of us would never imagine that the year we get engaged is also the year we will die. My dear, sweet, young friend became engaged to the man who she knew was her soul mate, after finally taking a chance at love again following the painful divorce from her first love. Shortly after their … [Read more...] about one wedding and a funeral
your new wellness story
It's Never Too Late to Create Your New Story of Wellness Wellness Defined Wellness integrates mind, body and spirit with a balanced flow of energy. It is an ongoing process of choices that become the stories of our lives. Wellness is a choice: a lifestyle that integrates mind, body, and spirit. … [Read more...] about your new wellness story
we must grieve
When we experience any type of loss, whether a death, diagnosis, or broken relationship, there is a loss of something important that is created by the change in routine or lifestyle. If you've had an injury, whether athlete, weekend warrior, or parent chasing after little ones, there is often a … [Read more...] about we must grieve
